ugh!
Not much to say about my performance yesterday. No legs. I tried to open them up but nothing doing, that and some stomach problems made for a very uncomfortable day. The stomach problems turned in to full blown food poisoning based on the amount of time I spent yesterday afternoon and evening with my head in the toilet. Nasty. Today I went out for a bit on the cross bike, but still feeling sub par and pulled the plug. I think the rest of my day will revolve around napping and drinking clear liquids.
