Higher Ground
Yesterday I was in PC taking care of business (TCOB) so I gave Gardie a call so I could check out his new training center Elevation. If you want the elevate your game he is the man to see. He preaches dynamic strength which means you are not going to be sitting on some boring machine doing endless reps in a range of motion that has nothing to do with your sport. You will be training like an athlete. Check it out.
I am far from perfect, but the one thing I am is honest. I may say and do stupid things, things that may be hurtfull to other people. I don’t premeditate these things they just happen and then I have to deal with it. This blog is for me a way to get things off my chest and have a little fun. The fact that anyone reads it is a bonus and I really appreciate it.
Tomorrow is the last road race of the year, The Sanpete Classic Road Race. Word is they are combining the 1,2,3’s which I welcome. I think it will give the race a good dynamic and make it more aggressive. I remember when I was a 3 and I always liked racing with the “big boys” and getting my hurt on. I feel good and I am hoping to be in the mix at the end. After this race I start ramping up the intensity and dropping the mileage for cross. Hard to believe the season is a month away. Up in PC Sly will be continuing his comeback at the E-50. Hopefully he will not burn all his fun tickets at the Alley Cat tonight.
